WARMTH.
KINDNESS.
CURIOSITY.
COMPASSION.
EXPERTISE.
HONESTY.
The Kind Counsellor
Hello!
My name is Sarah. I’m a qualified counsellor with a Master of Counselling, and my path into this work has been shaped by years of supporting people through grief, loss, mental health challenges, and life’s unexpected turns.
I understand what it’s like to reach your thirties, look at your life, and realise you want to live with more purpose and in a way that truly reflects who you are. For me, it was my Nan’s passing that became the catalyst to look at my own life and begin the journey of becoming the person I wanted to be and living the life I wanted to live.
Throughout my career, I’ve supported a wide range of people, including domestic violence survivors, people in the LGBTQIA+ community, children, immigrants, and others navigating the complexities of their mental health. These experiences, combined with my own lived experience, have taught me how to meet people with kindness, honour their stories, and create a space where they feel safe, seen, and supported.
I bring this experience to my work with women navigating grief, loss, identity shifts, and the heaviness and confusion that can come when life no longer feels like it fits.
What matters to me
My practice is grounded in feminism, body neutrality, LGBTQIA+ affirmation, and social justice. I believe counselling should be a space where you can bring your whole self, including the parts of your identity and lived experience that shape how you move through the world.
I’m committed to creating a space where people are treated with dignity, their experiences are taken seriously, and they can explore their lives without judgement.
I also stand in solidarity with Palestine and believe that care, compassion, and social justice are deeply connected.
Collaborative and client led
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Grounded in curiosity and self-compassion
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Focused on understanding, not judgement
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Collaborative and client led · Grounded in curiosity and self-compassion · Focused on understanding, not judgement ·
What to expect
When we work together, you can expect sessions to feel calm, full of kindness, and very human.
There’s no pressure to show up a certain way. You can come tired, overwhelmed, unsure, or completely burnt out, and we’ll take things at your pace.
Our time together is a mix of talking things through, gently exploring what’s been weighing on you, and noticing the patterns or stories that might be shaping how you feel.
I’ll bring curiosity, warmth, and honesty into the space, and I’ll always meet you with respect for your lived experience and your identity.
Sessions are relaxed and conversational, with room for humour, pauses, and real emotion.
Because everything happens online, you can settle in from wherever you feel most comfortable, whether that be your home office, a quiet corner of your home or in your car, and we’ll build an online space that feels supportive as you move toward a life that feels more like your own.
LET’S GET STARTED