Online Services
My approach is kind, curious, and compassionate.
This is a space where you can show up just as you are.
Explore
Session
Free / 10 - 15 Minutes
This option is basically a relaxed chat where you get to dip your toes in and see what working together actually feels like.
No pressure, no sales pitch, just space to talk about what’s going on for you, what you’re hoping for, and what’s been getting in the way.
We’ll play around with ideas, explore possibilities, and see if the vibe feels right.
Think of it as a low‑key starting point to get clarity and figure out your next step.
Introductory Session
$100 / 50 Minutes
Your first session is a supportive starting point where we focus on understanding what life has been feeling like for you and what you’re hoping to move toward.
We will explore your life story with care and curiosity while beginning to identify what might help you feel more safe and empowered, or however you’d like to feel.
The aim is to create a space where you feel genuinely heard and safe to open up.
By the end, you’ll have a foundation to build your next steps towards on and a sense that you’re not navigating this alone.
Ongoing Sessions
$90 / 50 minutes
Ongoing sessions offer a space to keep exploring what’s unfolding for you with care, kindness and curiosity.
Each time we meet, we build on the insights you’ve already gained, gently deepening your understanding of what you need and what supports your wellbeing.
Sessions may focus on processing what’s been heavy, while others centre on strengthening new skills, noticing shifts, or celebrating progress.
Over time, these sessions help you feel more resourced, and more connected to the changes you’re working toward.